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Patrick Holford

77 published titles

The whole health manual : the comprehensive guide to nutrition and better health

1 edition

  • ISBN: 0722508433
  • Thorsons
  • 1983
  • Details

The whole health guide to elemental health : the book about minerals, hair mineral analysis and your health

1 edition

  • ISBN: 0722508778
  • Thorsons
  • 1983
  • Details

Vitamin vitality

1 edition

  • ISBN: 0004119452
  • Collins
  • 1985
  • Details

Mental illness and schizophrenia : the nutrition connection : how orthomolecular therapy can correct body chemistry imbalance without side-effects

(Contributor)

1 edition

  • ISBN: 0722514654
  • Thorsons
  • 1987
  • Details

The family nutrition workbook

1 edition

  • ISBN: 0722514662
  • Thorsons
  • 1987
  • Details

Nutrition and mental health

(Contributor)

1 edition

  • ISBN: 0722524617
  • Thorsons
  • 1987
  • Details

The metabolic diet

1 edition

  • ISBN: 0852235666
  • Ebury Press
  • 1987
  • Details

The better pregnancy diet

(Contributor)

2 editions

  • ISBN: 0852235712
  • Ebury Press
  • 1987
  • Details
  • ISBN: 1870976088
  • Ion Press
  • 1992
  • Details

How to boost your immune system

(Contributor)

1 edition

  • ISBN: 1870976002
  • ION
  • 1988
  • Details

The energy equation

1 edition

  • ISBN: 1870976010
  • ION
  • 1988
  • Details

The whole health manual

1 edition

  • ISBN: 0722516827
  • Thorsons
  • 1988
  • Details

Super nutrition for a healthy heart

1 edition

  • ISBN: 1870976029
  • ION
  • 1989
  • Details

How to protect yourself from pollution

1 edition

  • ISBN: 1870976045
  • ION Press
  • 1990
  • Details

Optimum nutrition

1 edition

  • ISBN: 1870976053
  • ION
  • 1992
  • Details

The fat burner diet

1 edition

  • ISBN: 1870976061
  • Ion
  • 1992
  • Details

Optimum nutrition workbook

1 edition

  • ISBN: 187097607X
  • ION
  • 1992
  • Details

Say no to arthritis

1 edition

  • ISBN: 1870976096
  • Ion
  • 1993
  • Details

Mental illness : not all in the mind

(Contributor)

1 edition

  • ISBN: 1870976118
  • ION
  • 1995
  • Details

Mental health : the nutrition connection : how to enhance your mental performance and emotional well being

1 edition

  • ISBN: 1870976126
  • ION Press
  • 1996
  • Details

The optimum nutrition bible

2 editions

  • ISBN: 0749917482
  • Piatkus
  • 1997
  • Details
  • ISBN: 0749918551
  • Piatkus
  • 1997
  • Details

100% health : the drug free guide to feeling better, living longer and staying free from disease

1 edition

  • ISBN: 0749918136
  • Piatkus
  • 1998
  • Details

Say no to heart disease

3 editions

  • ISBN: 0749918624
  • Piatkus
  • 1998
  • Details
  • ISBN: 9780749953485
  • Piatkus
  • 2010
  • Details
  • ISBN: 9780749957865
  • Piatkus
  • 2012
  • Details

Balancing hormones naturally

(Contributor)

1 edition

  • ISBN: 0749918632
  • Piatkus
  • 1998
  • Details

Boost your immune system

(Contributor)

1 edition

  • ISBN: 0749918640
  • Piatkus
  • 1998
  • Details

The 30-day fat burner diet

1 edition

  • ISBN: 0749919205
  • Piatkus
  • 1999
  • Details

Beat stress and fatigue

1 edition

  • ISBN: 0749919523
  • Piatkus
  • 1999
  • Details

Say no to cancer

1 edition

  • ISBN: 0749919531
  • Piatkus
  • 1999
  • Details

The optimum nutrition cookbook

1 edition

  • ISBN: 074991985X
  • Piatkus
  • 1999
  • Details

Say no to arthritis : the proven drug free guide to preventing and relieving arthritis

1 edition

  • ISBN: 0749920130
  • Piatkus
  • 1999
  • Details

Improve your digestion

1 edition

  • ISBN: 0749920149
  • Piatkus
  • 1999
  • Details

Supplements for superhealth : what to take and when to take them

1 edition

  • ISBN: 0749919639
  • Piatkus
  • 2000
  • Details

Six weeks to superhealth : an easy-to-follow programme for total health transformation

1 edition

  • ISBN: 0749919639
  • Piatkus
  • 2000
  • Details

The little book of optimum nutrition

1 edition

  • ISBN: 0749921269
  • Piatkus
  • 2000
  • Details

Natural highs

1 edition

  • ISBN: 0749921331
  • Piatkus
  • 2001
  • Details

Solve your skin problems

(Contributor)

1 edition

  • ISBN: 0749921854
  • Piatkus
  • 2001
  • Details

6 weeks to super health : an easy-to-follow programme for total health transformation

1 edition

  • ISBN: 0749923350
  • Piatkus
  • 2002
  • Details

Optimum nutrition for the mind

1 edition

  • ISBN: 0749922133
  • Piatkus
  • 2003
  • Details

Natural highs. Energy : 25 ways to increase your energy

1 edition

  • ISBN: 0749923342
  • Piatkus
  • 2003
  • Details

Natural highs. Chill : 25 ways to relax and beat stress

1 edition

  • ISBN: 0749923369
  • Piatkus
  • 2003
  • Details

The H factor : homocysteine - the biggest health breakthrough of the century

1 edition

  • ISBN: 0749924195
  • Piatkus
  • 2003
  • Details

500 health and nutrition questions answered

1 edition

  • ISBN: 0749924934
  • Piatkus
  • 2004
  • Details

Optimum nutrition before, during and after pregnancy : achieve optimum wellbeing for you and your baby

1 edition

  • ISBN: 0749924691
  • Piatkus
  • 2004
  • Details

Patrick Holford's new optimum nutrition bible

1 edition

  • ISBN: 0749925523
  • Piatkus
  • 2004
  • Details

The Holford diet : lose fat fast using the revolutionary fatburner system

1 edition

  • ISBN: 0749925434
  • Piatkus
  • 2005
  • Details

The Alzheimer's prevention plan : 10 proven ways to stop memory decline and reduce the risk of Alzheimer's

1 edition

  • ISBN: 9780749925147
  • Piatkus
  • 2005
  • Details

The Holford 'low GL' diet cookbook : easy, low-glycemic load recipes for weight loss, health and energy

1 edition

  • ISBN: 0749926422
  • Piatkus
  • 2005
  • Details

Hidden food allergies

1 edition

  • ISBN: 0749926023
  • Piatkus
  • 2005
  • Details

The Holford diet GL counter

1 edition

  • ISBN: 0749926783
  • Piatkus
  • 2006
  • Details

Optimum nutrition for your child's mind : maximise your child's potential

1 edition

  • ISBN: 0749926856
  • Piatkus
  • 2006
  • Details

Food is better medicine than drugs : your prescription for drug-free health

1 edition

  • ISBN: 9780749927103
  • Piatkus
  • 2006
  • Details

The Holford low-GL diet made easy

1 edition

  • ISBN: 0749927143
  • Piatkus
  • 2006
  • Details

Patrick Holford's new optimum nutrition for the mind

1 edition

  • ISBN: 9780749927851
  • Piatkus
  • 2007
  • Details

Smart food for smart kids : packed with easy recipes to boost your child's health and IQ

1 edition

  • ISBN: 9780749927875
  • Piatkus
  • 2007
  • Details

The Holford 9-day liver detox : the definitive diet that delivers results

1 edition

  • ISBN: 9780749927554
  • Piatkus
  • 2007
  • Details

Optimum nutrition for your child : how to boost your child's health, behaviour and IQ

1 edition

  • ISBN: 9780749928643
  • Piatkus
  • 2008
  • Details

Optimum nutrition made easy : how to achieve optimum health

1 edition

  • ISBN: 9780749928667
  • Piatkus
  • 2008
  • Details

How to quit without feeling s**t

1 edition

  • ISBN: 9780749909949
  • Piatkus
  • 2008
  • Details

Food glorious food : incredibly delicious low-GL recipes

1 edition

  • ISBN: 9780749909956
  • Piatkus
  • 2008
  • Details

The low-GL diet bible : the perfect way to lose weight, gain energy and improve your health

1 edition

  • ISBN: 9780749941673
  • Piatkus
  • 2009
  • Details

The 10 secrets of 100% healthy people

1 edition

  • ISBN: 9780749929114
  • Piatkus
  • 2010
  • Details

The perfect pregnancy cookbook : boost fertility and promote a healthy pregnancy with optimum nutrition

1 edition

  • ISBN: 9780749929121
  • Piatkus
  • 2010
  • Details

Boost your immune system : the drug-free guide to fighting infection and preventing disease

1 edition

  • ISBN: 9780749953348
  • Piatkus
  • 2010
  • Details

The low-GL diet cookbook

1 edition

Say no to cancer : the drug-free guide to preventing and helping fight cancer

1 edition

  • ISBN: 9780749954116
  • Piatkus
  • 2010
  • Details

The feel good factor

1 edition

  • ISBN: 9780749953164
  • Piatkus
  • 2010
  • Details

Balance your hormones : the simple drug-free way to solve women's health problems

1 edition

  • ISBN: 9780749953393
  • Piatkus
  • 2011
  • Details

Natural highs : the healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress

1 edition

  • ISBN: 9780749953928
  • Piatkus
  • 2011
  • Details

Say no to diabetes

1 edition

  • ISBN: 9780749955892
  • Piatkus
  • 2011
  • Details

The 10 secrets of 100% health cookbook : simple and delicious recipes for optimum health

1 edition

  • ISBN: 9780749956776
  • Piatkus
  • 2012
  • Details

The homocysteine solution : the fast new way to dramatically improve your health

1 edition

  • ISBN: 9780749956448
  • Piatkus
  • 2012
  • Details

Hidden food allergies : is what you eat making you ill?

1 edition

  • ISBN: 9780749958152
  • Piatkus
  • 2012
  • Details

Burn fat fast : the alternate-day low-GL diet plan

1 edition

  • ISBN: 9780349401171
  • Piatkus
  • 2013
  • Details

Good medicine : safe, natural ways to solve over 75 common health problems

2 editions

  • ISBN: 9780749959197
  • Piatkus
  • 2014
  • Details
  • ISBN: 9781405522021
  • Piatkus
  • 2014
  • Details

A quick guide to the low-GL diet

1 edition

  • ISBN: 9780349404813
  • Piatkus
  • 2014
  • Details

A quick guide to smart food for smart kids

1 edition

  • ISBN: 9780349404820
  • Piatkus
  • 2014
  • Details

A quick guide to balancing your hormones

1 edition

  • ISBN: 9780349404837
  • Piatkus
  • 2014
  • Details

The stress cure : how to resolve stress, build resilience and boost your energy

1 edition

  • ISBN: 9780349405490
  • Piatkus
  • 2015
  • Details

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