Includes index.
Planning for success
Understanding diabetes
Keeping a food diary
Designing your food plan
Making quick and easy meals
Key aspects of diabetes care
Using blood glucose records
Staying active
Losing weight
Preventing low blood glucose
Mastering carbohydrates
Understanding protein
Learning about fats
Examining vitamins, minerals, and other dietary supplements
Planning your meals
Discovering carbohydrate counting
Using the exchange system
Tips for choosing foods
Enjoying meals away from home
Reading and using food labels.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
American Dietetic Association guide to eating right when you have diabetes by Margaret A. Powers. ISBN 0471442224. Published by Wiley in 2003. Publication and catalogue information, links to buy online and reader comments.
