The philosophy of yoga
Yoga is union
Soul questions
The royal path to union
The seven spiritual laws of yoga
Meditation and breathing
Meditation-calming a turbulent mind
Moving energy: pranayama and bhandas
Yoga practice
Consciousness in motion: yoga asanas
The seven spiritual laws of yoga session
Conclusion.
The seven spiritual laws of yoga : a practical guide to healing body, mind, and spirit by Deepak Chopra. ISBN 0471736279. Published by John Wiley in 2004. Publication and catalogue information, links to buy online and reader comments.