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The frazzled principal's wellness plan : reclaiming time, managing stress, and creating a healthy lifestyle
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The frazzled principal's wellness plan : reclaiming time, managing stress, and creating a healthy lifestyle

J. Allen Queen

Publication Data

Contents

Educational leadership in a culture of stress
Restructuring personal and leadership priorities for a healthy lifestyle
Mastering the science of stress management for better health
Using physical activity as professional and personal coping strategy
Desktop yoga
Immediate stress reducers
Arresting time bandits at home and at work
Using nutrition to support a healthy lifestyle
What the literature says about stress and school leadership.

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The frazzled principal's wellness plan : reclaiming time, managing stress, and creating a healthy lifestyle by J. Allen Queen. ISBN 0761988858. Published by Corwin in 2005. Publication and catalogue information, links to buy online and reader comments.

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