Preface
Understanding blood cholesterol
Linking cholesterol and heart disease
Exercising to improve cholesterol and health
Setting goals to modify cholesterol
Building an exercise program
Establishing a heart-healthy diet
Choosing medication for lower cholesterol
Investigating complementary and alternative therapies
Appendix: low-cholesterol recipes
Glossary
References
About the author
About the ACSM.
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Action plan for high cholesterol by J. Larry Durstine. ISBN 0736054405. Published by Human Kinetics in 2006. Publication and catalogue information, links to buy online and reader comments.
