Rev. and updated of Staying healthy with nutrition / Elson M. Haas. c1992.
Water
Carbohydrates
Proteins
Lipids: fats and oils
Vitamins
Minerals
Special supplements
Foods
Diets
Nutritional habits
Food and the earth
The components of a healthy diet
The ideal diet
Seasonal menu plans and recipes
Infancy to immortality
Life stage programs
Performance enhancement programs
Medical treatment programs
Detoxification and cleansing programs.
Staying healthy with nutrition : the complete guide to diet and nutritional medicine by Elson M. Haas. ISBN 9781587611797. Published by Celestial Arts in 2006. Publication and catalogue information, links to buy online and reader comments.