Fitness after 50 :: Walter H. Ettinger :: ISBN 9780736044134 :: Human Kinetics 2006 :: OBNB, the Open British National Bibliography

Publication Data

Title Fitness after 50
Alternative Title Fitness after fifty
Author Walter H. Ettinger
Contributors Brenda S. Wright, Steven N. Blair
Publisher Human Kinetics
Publication date 2006
Publication location Leeds
Language English

What's in it for you?
What you think matters
What's age got to do with it?
Step it up
Organize yourself
Explore aerobic fitness
Find places to be active
Get a little help from your friends
Create your aerobic fitness program
Add strength, balance, and flexibility
Learn from lapses and manage stress
Looking ahead.

Topics

Middle-aged persons :: Health and hygiene
Physical fitness for middle-aged persons
013391848

Catalogue Data

OBNB ID GBA619287
ISBN 10 0736044132
ISBN 13 9780736044134
Type BibliographicResource, Book
Dewey Classification 613.70446

ISBD

P1053 xviii, 237 p.
P1042 Includes bibliographical references (p. 229-230) and index.

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Fitness after 50 by Walter H. Ettinger. ISBN 9780736044134. Published by Human Kinetics in 2006. Publication and catalogue information, links to buy online and reader comments.

Fitness after 50

Walter H. Ettinger

Publication Data

Contents

Topics

Catalogue Data

ISBD

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