Includes index.
What is IBS?
How do I know I have irritable bowel?
How the gut works, and sometimes doesn't
What causes irritable bowel?
Want relief? start with healthy eating
Foods and habits that irritate
Healthy eating adjustments for specific symptoms
What is stress, and does stress affect irritable bowel?
Stress management
What do I do about the pain?
Are you ready? making change happen
Irritable bowel is not my only worry
Working with your doctor
Living with irritable bowel.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
IBS relief : a complete approach to managing irritable bowel syndrome by Dawn Burstall. ISBN 9780471775478. Published by Wiley in 2006. Publication and catalogue information, links to buy online and reader comments.
