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Anxious 9 to 5 : how to beat worry, stop second-guessing yourself, and work with confidence
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Anxious 9 to 5 : how to beat worry, stop second-guessing yourself, and work with confidence

Larina Kase

Publication Data

Contents

Your hidden problem
Anxiety versus stress at work
When perfectionism is problematic
Your own worst enemy
When you want to stay quiet
The fear of failure that leads to failure
The behaviors you think are helping you are actually hurting you
Avoidance, procrastination, and anxiety
The nervousness that peaks around others
You're in charge but don't feel in charge
The workplace worrier
Your confidence and career success.

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Anxious 9 to 5 : how to beat worry, stop second-guessing yourself, and work with confidence by Larina Kase. ISBN 9781572244641. Published by New Harbinger in 2006. Publication and catalogue information, links to buy online and reader comments.

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