Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques

Publication Data

• Title Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques
• Author Gillian Butler
• Publisher Robinson
• Publication date 2007
• Publication location London
• Volumes 3
• Language English

Contents

pt. 1. Understanding social anxiety
pt. 2. Overcoming social anxiety
pt. 3. Putting it all together.

Topics

• Social phobia :: Popular works
• Anxiety :: Popular works
• 013608346

Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques by Gillian Butler. ISBN 9781845295738. Published by Robinson in 2007. Publication and catalogue information, links to buy online and reader comments.