Why you should read this book
Adapt: 5 steps to solving lifes problems
Knowing your problem-solving strengths and limitations
Step 1 attitude: enhancing your problem-solving capacity
Step 2: defining your problem and setting realistic goals
Step 3: being creative and generating alternative solutions
Step 4: predicting the consequences and developing a solution plan
Step 5: trying out your solution and determining if it works
Applying the 5-steps of problem solving to common life problems.
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Solving life's problems : a 5-step guide to enhanced well-being by Arthur M. Nezu. ISBN 082611489X. Published by Springer in 2007. Publication and catalogue information, links to buy online and reader comments.
