"United States Tennis Association"--Cover.
Rev. ed. of: Complete conditioning for tennis. c1998.
Includes index.
Meeting the physical demands of tennis
Focused training for solid performance
High-performance fitness testing
Dynamic warm-up and flexibility
Agility and footwork
Speed and quickness
Core stability training
Strength and power training
Aerobic and anaerobic training
Program design
Solid shoulder stability
Injury prevention and rehabilitation.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
Complete conditioning for tennis by Paul Roetert. ISBN 9780736069380. Published by Human Kinetics in 2007. Publication and catalogue information, links to buy online and reader comments.
