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The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression

Russ Harris

Publication Data

Title The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression
Author Russ Harris
Publisher Robinson
Publication date 2008
Publication location London
Language English

Descriptive Notes

Originally published: Wollombi, N.S.W.: Exisle, 2007.

Topics

Happiness
Self-realization
Self-actualization (Psychology)
014470077

Catalogue Data

OBNB ID GBA7A2257
ISBN 10 184529825X
ISBN 13 9781845298258
Type BibliographicResource, Book
Dewey Classification 158.1

ISBD

P1053 x, 271 p.
P1042 Includes bibliographical references (p. 263) and index.

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The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression by Russ Harris. ISBN 9781845298258. Published by Robinson in 2008. Publication and catalogue information, links to buy online and reader comments.