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Managing your career in a downturn
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Managing your career in a downturn

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Contents

What does shaping your career mean?
Taking charge of your career
Knowing yourself
Understanding business interests
Clarifying your work reward values
Assessing your skills
Finding developmental opportunities at your company
Helping others manage their careers
Overload and toxic worry
Positive stress and productive worry
Assessing your stress level
Taking charge of stress
Turning worry into action
Connecting with others
Connecting with yourself
Letting your body help you relieve stress
Practicing good stress habits
How to look at the big picture
How to audit your time
How to develop your plan
How to time-box
How to manage your time
How to overcome obstacles
How to develop good time-management habits
Tools and resources for shaping your career
Tools and resources for managing stress
Tools and resources for managing time.

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Managing your career in a downturn. ISBN 9781422129661. Published by Harvard Business School Press in 2009. Publication and catalogue information, links to buy online and reader comments.

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