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Happiness : essential mindfulness practices
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Happiness : essential mindfulness practices

Publication Data

Descriptive Notes

Material for the practices in this book comes from How to Enjoy Your Stay in Plum Village, Chanting from the Heart, Present Moment, Wonderful Moment, and The World We Have, all published by Parallax Press, and unpublished dharma talks by Thich Nhat Hanh.

Contents

Daily practices
Eating practices
Physical practices
Relationship and community practices
Extended practices
Practicing with children.

Topics

Catalogue Data

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Happiness : essential mindfulness practices. ISBN 9781888375916. Published by Parallax in 2009. Publication and catalogue information, links to buy online and reader comments.

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