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The mindful manifesto : how doing less and noticing more can help us thrive in a stressed-out world

Jonty Heaversedge

Publication Data

Title The mindful manifesto : how doing less and noticing more can help us thrive in a stressed-out world
Author Jonty Heaversedge
Contributor Ed Halliwell
Publisher Hay House
Publication date 2010
Publication location London
Language English

Topics

Self-actualization (Psychology)
Meditation :: Therapeutic use
Self-care (Health)
015468935

Catalogue Data

OBNB ID GBB007540
ISBN 10 1848501943
ISBN 13 9781848501942
Type BibliographicResource, Book
Dewey Classification 158.12

ISBD

P1053 xiv, 272 p.
P1042 Includes bibliographical references (p. 251-267) and index.

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The mindful manifesto : how doing less and noticing more can help us thrive in a stressed-out world by Jonty Heaversedge. ISBN 9781848501942. Published by Hay House in 2010. Publication and catalogue information, links to buy online and reader comments.