Nutrients
Nutrients and recommended intakes
Fuel sources for muscle and exercise metabolism
Energy
Gastric emptying, digestion, and absorption
Carbohydrate
Fat
Protein and amino acids
Water requirements and fluid balance
Vitamins and minerals
Nutrition supplements
Nutrition and training adaptations
Body composition
Weight management
Eating disorders in athletes
Nutrition and immune function in athletes.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
Sport nutrition : an introduction to energy production and performance by Asker E. Jeukendrup. ISBN 9780736079624. Published by Human Kinetics in 2010. Publication and catalogue information, links to buy online and reader comments.
