Mindfulness : a practical guide to finding peace in a frantic world :: J. Mark G. Williams :: ISBN 9780749953089 :: Piatkus 2011 :: OBNB, the Open British National Bibliography

Publication Data

Title Mindfulness : a practical guide to finding peace in a frantic world
Author J. Mark G. Williams
Contributor Danny Penman
Publisher Piatkus
Publication date 2011
Publication location London
Language English

Descriptive Notes

Includes 1 CD in pocket attached to inside back cover.
Accompanying CD contains guided meditations.

Topics

Mindfulness-based cognitive therapy
015729344

Catalogue Data

OBNB ID GBB106302
ISBN 10 074995308X
ISBN 13 9780749953089
Type BibliographicResource, Book
Dewey Classification 158.1

ISBD

P1053 xii, 276 p.
P1042 Includes bibliographical references and index.

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Mindfulness : a practical guide to finding peace in a frantic world by J. Mark G. Williams. ISBN 9780749953089. Published by Piatkus in 2011. Publication and catalogue information, links to buy online and reader comments.