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The truth about stress management
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The truth about stress management

Thomas Streissguth

Publication Data

Contents

Stress is not necessarily bad
A to z entries
Anniversary reactions
Biology of stress responses
Blood pressure and stress
Emotional stress
Exercise and stress
Gender and stress
Grieving and mourning
Holiday stress
Medication
Meditation
Performance anxiety
Relaxation therapies
Sleep and stress
Stress and the environment
Stress and the family
Stress and the heart
Stress in school
Stress management techniques
Stress rating scales
Treatment
Types of stress
Workplace stress
Hotlines and help sites.

Topics

Catalogue Data

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The truth about stress management by Thomas Streissguth. ISBN 9780816076475. Published by Facts On File in 2011. Publication and catalogue information, links to buy online and reader comments.

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