Includes index.
Part 1: Understanding bipolar disorder and its treatment:
Introduction
Description of bipolar disorder
Medication names and common dosages
Getting in the habit of taking medications.
Psychotherapy for bipolar disorder
Bipolar disorder in adolescents and children.
Part 2. Managing your disorder:
Stress and schedule management
Attention to thinking biases
Relationships and communication skills
Managing irritability and anger
Focusing on life goals
Mood charting
Creating a treatment contract
Improving wellbeing.
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Living with bipolar disorder : a guide for individuals and families. ISBN 9780199782024. Published by Oxford University Press in 2011. Publication and catalogue information, links to buy online and reader comments.
