Introduction : why is emotion regulation important?
Emotional schema therapy
Validation
Identification and refutation of emotion myths
Mindfulness
Acceptance and willingness
Compassionate mind training
Enhancing emotional processing
Cognitive restructuring
Stress reduction.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
Emotion regulation in psychotherapy : a practitioner's guide by Robert L. Leahy. ISBN 9781609184834. Published by Guilford in 2011. Publication and catalogue information, links to buy online and reader comments.
