Introduction
Navigating the perils of spiritual intimacy
Create simple rituals
Soften the soul
Honor life's fragility
Face sadness directly
Befriend anger and other negative emotions
Honor "unofficial retreats"
Appreciate inner companions in hope
Discovering the peace, uncovering the joy
Taking the next step in the spiritual life
A month of quotes, questions, and spiritual themes
Discovering your own prayerfulness profile : a spiritual mindfulness
Suggestions for navigation of your responses to the SMQ
Epilogue: Living fully : the goal of prayerfulness.
Prayerfulness : awakening to the fullness of life by Robert J. Wicks. ISBN 9781933495200. Published by Sorin Books in 2009. Publication and catalogue information, links to buy online and reader comments.