Introduction
Create the right first impression : approaching change in a way that makes the journey smoother
Decide how you want to be perceived : using what you say and do to win over others
Recognise the power of emotions : avoid the emotional triggers that may jeopardise change
Address the four big needs : controlling your feelings to influence change
Understand your reaction to change : interpreting the facts of a situation to determine the outcome
Anticipate how those around you will react to change : learning to be flexible to get the support you need
Examine your beliefs : using your beliefs to promote change
Avoid belief traps : spotting the most common mistakes that hinder change
Be aware of where you're sitting : understanding what influences you to find the key to change
Take action : over to you
Personal postscript.
How to change absolutely anything by Damian Hughes. ISBN 9780273770916. Published by Prentice Hall Life in 2012. Publication and catalogue information, links to buy online and reader comments.