What is almost alcoholic?
Becoming an almost alcoholic
Your relationship with alcohol
Making the decision to change
Looking at the man (or woman) in the mirror
Building a support system
Changing routines
Developing refusal skills
Coping with loneliness and boredom
Coping with anger, resentment, and stress
Overcoming shame and guilt
When self-help isn't enough : other drugs and other disorders
Is abstinence the better choice?
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
Almost alcoholic : is my (or my loved one's) drinking a problem? by Robert Doyle. ISBN 9781616491598. Published by Hazelden in 2012. Publication and catalogue information, links to buy online and reader comments.
