The medicine of my life
Honoring the body. Breath ; Food ; Movement ; Vitamins and minerals ; Omega-3 fatty acids ; Herbal medicine ; Sleep ; Illness
Awakening the senses. Touch ; Sight ; Smell ; Garden ; Taste ; Hearing ; Music
Listening to spirit. Humor ; Relationships ; Words ; Forgiveness ; Animals ; Play ; Meditation ; Resiliency
Contentment.
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Life is your best medicine : a woman's guide to health, healing, and wholeness at every age by Tieraona Low Dog. ISBN 9781426209604. Published by National Geographic in 2012. Publication and catalogue information, links to buy online and reader comments.
