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Your 12-week guide to running : from your armchair to a 5km race in 12 weeks
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Your 12-week guide to running : from your armchair to a 5km race in 12 weeks

Daniel Ford

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Your 12-week guide to running : from your armchair to a 5km race in 12 weeks by Daniel Ford. ISBN 9781780092331. Published by New Holland in 2013. Publication and catalogue information, links to buy online and reader comments.

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