Title from cover.
"4 books in 1. Plus how to beat panic attacks."
bk. 1. Worry : you're three steps away from fixing it for good
bk. 2. Face it : an easy way to stand up to the things you're scared of
bk. 3. Fix it : end the problem, end the worry
bk. 4. Forget it : train your mind to master anxious thoughts
bk. 5. In case of panic : Read this!
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
Worry box : all you need to end anxiety by Chris Williams. ISBN 9781906564940. Published by Five Areas in 2012. Publication and catalogue information, links to buy online and reader comments.
