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Free your back : ease pain and regain natural poise with gentle exercises based on the Alexander technique
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Free your back : ease pain and regain natural poise with gentle exercises based on the Alexander technique

Penny Ingham

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Originally published: as The busy body. 2002.

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Free your back : ease pain and regain natural poise with gentle exercises based on the Alexander technique by Penny Ingham. ISBN 9781849533782. Published by Summersdale in 2013. Publication and catalogue information, links to buy online and reader comments.

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