"Healthy recipe ideas, from 50 to 500 calories lose weight and eat well, colour illustrated"--Cover.
Includes index.
Breakfast
Lunch
Dinner
Snacks and drinks
Meal plans.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
The fasting day cook book : 120 easy recipes for the 5:2 diet. ISBN 9780091955861. Published by Ebury Press in 2013. Publication and catalogue information, links to buy online and reader comments.
