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The mindful way workbook : an 8-week program to free yourself from depression and emotional distress

John D. Teasdale

Publication Data

Title The mindful way workbook : an 8-week program to free yourself from depression and emotional distress
Author John D. Teasdale
Contributors J. Mark G. Williams, Zindel V. Segal
Publisher The Guilford Press
Publication date 2014
Publication location New York
Language English

Topics

Depression, Mental :: Treatment
Mindfulness-based cognitive therapy
016530483

Catalogue Data

OBNB ID GBB399711
ISBN 10 1462508146
ISBN 13 9781462508143
Type BibliographicResource, Book
Dewey Classification 616.8527

ISBD

P1053 xi, 228 pages
P1042 Includes bibliographical references (page 211-214) and index.

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The mindful way workbook : an 8-week program to free yourself from depression and emotional distress by John D. Teasdale. ISBN 9781462508143. Published by The Guilford Press in 2014. Publication and catalogue information, links to buy online and reader comments.