Machine generated contents note:
Introduction
Part I: Beginning the Self-Care Journey - Tuning in and Assessing for Symptoms, Risk Factors, and Warning Signs
Chapter 1: Exploring Your Sources of Distress
Chapter 2: Addressing Problems with Professional Competence
Chapter 3: Are You at Risk of Burnout?
Chapter 4: Risks of Clinical Work with Trauma
Part II: Establishing Lifestyles of Self-Care - Practices, Strategies, and Plans
Chapter 5: The Great Juggling Act - Learning to Strike a Balance Between Your Professional and Personal Life
Chapter 6: Get a Great Mentor Now!
Chapter 7: The Graduate School Marathon - Goal Setting, Time Management, and Creating Realistic Expectations for Success
Chapter 8: Developing Your Self-Care Plan
Chapter 9: Ready, Set, Go! Getting Started with Self-Care Now
Chapter 10: An Inside Look at Self-Care Practices of Graduate Students
Part III: From Individual to Community and Beyond - Fostering Networks of Self-Care
Chapter 11: Caring for Ourselves and One Another
Chapter 12: Creating a Culture of Self-Care in Your Graduate Program
Conclusion
Resources
References
Notes
Index.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
Self-care for clinicians in training : a guide to psychological wellness for graduate students in psychology by Leigh A. Carter. ISBN 9780199335350. Published by Oxford University Press in 2014. Publication and catalogue information, links to buy online and reader comments.
