Your life : train for it :: Bear Grylls :: ISBN 9780593074190 :: Bantam Press 2014 :: OBNB, the Open British National Bibliography

Publication Data

Title Your life : train for it
Author Bear Grylls
Contributor Natalie Summers
Publisher Bantam Press
Publication date 2014
Publication location London
Language English

Descriptive Notes

"How to gain strength, tone and flexibility through express 30-minute workouts"--Cover.

Topics

Physical fitness
Muscle strength
England

Catalogue Data

OBNB ID GBB437927
ISBN 10 059307419X
ISBN 13 9780593074190
Type BibliographicResource, Book
Dewey Classification 646.7

ISBD

P1053 207 pages

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Your life : train for it by Bear Grylls. ISBN 9780593074190. Published by Bantam Press in 2014. Publication and catalogue information, links to buy online and reader comments.