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Previous edition published: Maryport, Cumbria : Ellenbank Press, 1994.
Overview map Introduction The walk Flowers and wildlife Literary and historical associations Estuaries Safety Tides Using this guidebook Country Code Section I - Morecambe Bay Stage 1 Silverdale to Arnside and Arnside to Grange-over-Sands Stage 2 Grange-over-Sands to Ulverston Stage 3 Ulverston to Barrow-in-Furness and Walney Section II - The Duddon Estuary Stage 4 Barrow-in-Furness to Broughton-in-Furness Stage 5 Broughton-in-Furness to Millom and Silecroft Section III - The Lake District National Park Stage 6 Silecroft to Muncaster and Ravenglass Stage 7 Ravenglass to Seascale Section IV- The West Cumbrian Coast Stage 8 Seascale to St Bees Stage 9 St Bees to Whitehaven Stage 10 Whitehaven to Workington Stage 11 Workington to Maryport Section V - The Solway Coast Stage 12 Maryport to Silloth Stage 13 Silloth to Kirkbride Stage 14 Kirkbride to Carlisle Stage 15 Carlisle and on to Gretna Appendix I: Useful information and contacts Appendix II: Route summary Appendix III: Bibliography.
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The Cumbria Coastal Way by Ian O. Brodie. ISBN 9781849650878. Published by Cicerone in 2010. Publication and catalogue information, links to buy online and reader comments.