Introducing Megan who has anxiety problems
What is anxiety?
What is generalised anxiety?
What is separation anxiety?
What is social anxiety or social phobia?
Other types of anxiety?
What I do when I get anxious
How my body feels when i get anxious and how the anxiety affects my life at home
How the anxiety affects me at school
How the anxiety affects my friendships
Why have I got anxiety?
How I got help
Treatments for anxiety : cognitive behavioural therapy (CBT)
Other treatments for anxiety : medication
How family and friends can help
How my teachers can help me at school
Other problems related to anxiety.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
Can I tell you about anxiety? : a guide for friends, family and professionals by Lucy Willetts. ISBN 9781849055277. Published by Jessica Kingsley Publishers in 2014. Publication and catalogue information, links to buy online and reader comments.
