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CONTENTSForewordIntroductionWanted: A Long Green TrailMaking TrailsTrail ThemeWaymarkingPath AssociationsMapsGuidebooksLong-distance LaughsWebsitesAccommodationFood and DrinkTourist Information Centres Preparing for a Long WalkGeneral FitnessPackingBest Time of YearMaking TimeWho's Going?PlanningPublic TransportDaily RoutineEmergenciesThe National TrailsENGLAND1 South West Coast Path2 South Downs Way3 North Downs Way4 The Ridgeway5 Thames Path6 Cotswold Way 7 Peddars Way and Norfolk Coast Path 8 Yorkshire Wolds Way9 Cleveland Way10 Pennine Bridleway 11 Pennine Way 12 Hadrian's Wall Path WALES13 Pembrokeshire Coast Path14 Offa's Dyke Path 15 Glyndwr's Way Long Distance RoutesSCOTLAND16 Southern Upland Way 17 Speyside Way 18 West Highland Way 19 Great Glen Way APPENDIX 1Useful ContactsAPPENDIX 2Route Summaries.
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The national trails : 19 long-distance routes through England, Scotland and Wales by Paddy Dillon. ISBN 9781849653824. Published by Cicerone in 2011. Publication and catalogue information, links to buy online and reader comments.