From depression to hope
The combo plate
CBT and mindfulness meditation: first steps
Core belief framework
Understanding and changing depressed thinking
Activities and mood
People and your mood
People skills
Depression and exercise
Acceptance is not defeat
Stages of change.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
Peaceful mind : using mindfulness & cognitive behavioral psychology to overcome depression by John Robert McQuaid. ISBN 157224366X. Published by New Harbinger in 2004. Publication and catalogue information, links to buy online and reader comments.
