1. What is asthma?
2. Asthma triggers
3. Avoiding your asthma triggers
4. Healthy habits for body and mind
5. Early warning signs
6. Relaxation exercises
7. Asthma medicines
8. False ideas about asthma
9. Talking to your doctor
10. A new you.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
Breathe easy : young people's guide to asthma by Jonathan H. Weiss. ISBN 1557989575. Published by American Psychological Association in 2003. Publication and catalogue information, links to buy online and reader comments.
