90 days to stress-free living : a day-by-day health plan including exercises, diet and relaxation techniques :: C. Norman Shealy :: ISBN 1862044651 :: Element 1999 :: OBNB, the Open British National Bibliography

Publication Data

Title 90 days to stress-free living : a day-by-day health plan including exercises, diet and relaxation techniques
Author C. Norman Shealy
Publisher Element
Publication date 1999
Publication location Shaftesbury
Language English

Descriptive Notes

Previous ed. published as: The self-healing workbook. 1993.

Topics

Stress management
Stress (Psychology) :: Prevention
Relaxation
Health
008141216

Catalogue Data

OBNB ID GB9939370
ISBN 10 1862044651
ISBN 13 n/a
Type BibliographicResource, Book
Dewey Classification 613

ISBD

P1008>Rev. Rev. ed.
P1053 210p.
P1042 Includes bibliographical references.

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90 days to stress-free living : a day-by-day health plan including exercises, diet and relaxation techniques by C. Norman Shealy. ISBN 1862044651. Published by Element in 1999. Publication and catalogue information, links to buy online and reader comments.