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Your complete stress-proofing programme : how to project yourself against the ill-effects of stress : including relaxation and meditation techniques

Leon Chaitow

Publication Data

Title Your complete stress-proofing programme : how to project yourself against the ill-effects of stress : including relaxation and meditation techniques
Author Leon Chaitow
Publisher Thorsons
Publication date 1983
Publication location Wellingborough
Language English

Descriptive Notes

Includes index.

Topics

Stress (Psychology)
Stress (Physiology)
008779431

Catalogue Data

OBNB ID GB8420105
ISBN 10 0722509839
ISBN 13 n/a
Type BibliographicResource, Book
Dewey Classification 158.1

ISBD

P1053 128p.

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Your complete stress-proofing programme : how to project yourself against the ill-effects of stress : including relaxation and meditation techniques by Leon Chaitow. ISBN 0722509839. Published by Thorsons in 1983. Publication and catalogue information, links to buy online and reader comments.