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Don't just sit there : do something to get fitter, feel better and look your best with a programme of progressive exercises and controlled diet
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Don't just sit there : do something to get fitter, feel better and look your best with a programme of progressive exercises and controlled diet

Al Murray

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'... a series of ten programmes on healthy living ... first broadcast on BBC-1 ... starting 8 April 1973' - title page verso.

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Don't just sit there : do something to get fitter, feel better and look your best with a programme of progressive exercises and controlled diet by Al Murray. ISBN 0563107340. Published by British Broadcasting Corporation in 1973. Publication and catalogue information, links to buy online and reader comments.

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