Common sense and trauma recovery
Plot your course with mindfulness
Begin with your epilogue
You madeit!
Remembering is not required
Stop flashbacks
Reconcile forgiveness and shame. Forgive your limitations ; Share your shame
Take smaller steps for bigger leaps
Get moving
Making lemonade
Evaluating recovery progress.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
8 keys to safe trauma recovery : take-charge strategies to empower your healing by Babette Rothschild. ISBN 9780393706055. Published by W. W. Norton in 2010. Publication and catalogue information, links to buy online and reader comments.
