15-minute energizing workout

Publication Data

• Title 15-minute energizing workout
• Alternative Title Energizing workout
• Author Suzanne Martin
• Contributors Efua Baker, Caron Bosler
• Publisher Dorling Kindersley
• Publication date 2011
• Publication location London
• Language English

Descriptive Notes

Includes DVD with six 15-minute routines.
Includes index.

Contents

15 minute stretching workout / by Suzanne Martin
15 minute calorie burn workout / by Efua Baker
15 minute dance workout / by Caron Bosler.

Topics

• Reducing exercises
• Women :: Health and hygiene
• Stretching exercises
• Aerobic exercises
• Aerobic dancing
• 015639386

15-minute energizing workout by Suzanne Martin. ISBN 9781405365482. Published by Dorling Kindersley in 2011. Publication and catalogue information, links to buy online and reader comments.