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Learn to relax : proven techniques for reducing stress, tension, and anxiety, and promoting peak performance

C. Eugene Walker

Publication Data

Title Learn to relax : proven techniques for reducing stress, tension, and anxiety, and promoting peak performance
Author C. Eugene Walker
Publisher Wiley
Publication date 2000
Publication location New York
Language English

Descriptive Notes

Includes index.

Topics

Anxiety
Relaxation
Stress management
008067295

Catalogue Data

OBNB ID GBA075053
ISBN 10 0471377767
ISBN 13 n/a
Type BibliographicResource, Book
Dewey Classification 155.9042

ISBD

P1008>3rd 3rd ed.
P1053 vi,234p.

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Learn to relax : proven techniques for reducing stress, tension, and anxiety, and promoting peak performance by C. Eugene Walker. ISBN 0471377767. Published by Wiley in 2000. Publication and catalogue information, links to buy online and reader comments.