Leaving work at work
Enrich your home life
Reconnecting with yourself and others
Preparing for a good night's rest.
OBNB doesn't sell books, but you may be able to find a copy at one of these websites:
Five good minutes in the evening : 100 mindful practices to help you unwind from the day & make the most of your night by Jeffrey Brantley. ISBN 9781572244559. Published by New Harbinger in 2006. Publication and catalogue information, links to buy online and reader comments.
