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Five good minutes at work : 100 mindful practices to help you relieve stress & bring your best to work
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Five good minutes at work : 100 mindful practices to help you relieve stress & bring your best to work

Jeffrey Brantley

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Contents

Doing your work more effectively
Reducing stress at work
Working more intelligently & compassionately with others
Travel, deadlines, frustrations, & other opportunities.

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Five good minutes at work : 100 mindful practices to help you relieve stress & bring your best to work by Jeffrey Brantley. ISBN 9781572244900. Published by New Harbinger in 2007. Publication and catalogue information, links to buy online and reader comments.

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