Doing your work more effectively
Reducing stress at work
Working more intelligently & compassionately with others
Travel, deadlines, frustrations, & other opportunities.
Five good minutes at work : 100 mindful practices to help you relieve stress & bring your best to work by Jeffrey Brantley. ISBN 9781572244900. Published by New Harbinger in 2007. Publication and catalogue information, links to buy online and reader comments.