Includes index.
What is healthy cooking?
Soups, salads, and appetizers
Pasta, pizza, and sandwiches
Grains and legumes
Vegetables
Poultry and meat
Fish and shellfish
Breakfast and beverages
Desserts and baked goods
Basic recipes and techniques.
Healthy cooking : at home with the Culinary Institute of America. ISBN 9780470052334. Published by John Wiley & Sons in 2011. Publication and catalogue information, links to buy online and reader comments.