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Matthew McKay

12 published titles

The self-esteem companion : simple exercises to help you challenge your inner critic and celebrate your personal strengths

(Contributor)

1 edition

  • ISBN: 1572241381
  • New Harbinger
  • 1999
  • Details

The relaxation & stress reduction workbook

(Contributor)

2 editions

  • ISBN: 1572242140
  • New Harbinger
  • 2000
  • Details
  • ISBN: 9781572245495
  • New Harbinger
  • 2008
  • Details

The self-nourishment companion : 57 inspiring ways to take care of yourself

1 edition

  • ISBN: 1572242426
  • New Harbinger
  • 2001
  • Details

The community building companion : 50 ways to make connections & create change in your own backyard

(Contributor)

1 edition

  • ISBN: 1572242884
  • New Harbinger
  • 2002
  • Details

When anger hurts : quieting the storm within

1 edition

  • ISBN: 1572243449
  • New Harbinger
  • 2003
  • Details

The commitment dialogues : how to talk your way through the tough times and build a stronger relationship

1 edition

  • ISBN: 0071441557
  • McGraw-Hill
  • 2005
  • Details

Couple skills : making your relationship work

1 edition

  • ISBN: 9781572244818
  • New Harbinger
  • 2006
  • Details

The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance

1 edition

  • ISBN: 9781572245136
  • New Harbinger
  • 2007
  • Details

Thoughts & feelings : taking control of your moods & your life

1 edition

  • ISBN: 9781572245105
  • New Harbinger
  • 2007
  • Details

Leave your mind behind : the everyday practice of finding stillness amid rushing thoughts

1 edition

  • ISBN: 9781572245341
  • New Harbinger
  • 2007
  • Details

Mind and emotions : a universal treatment for emotional disorders

1 edition

  • ISBN: 9781608820153
  • New Harbinger
  • 2011
  • Details

30-minute therapy for anxiety : everything you need to know in the least amount of time

1 edition

  • ISBN: 9781572249813
  • New Harbinger Publications
  • 2011
  • Details

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